Friday, October 14, 2011

TVP and Bean Burrito Mix

    * 1 cup plain or unflavored TVP granules
    * 3 tablespoons dry onion
    * 2 tablespoons dry bell pepper (optional)
    * 1/2 teaspoon garlic powder
    * 1 tablespoon chili powder
    * 1/2 teaspoon cumin
    * 1/4 teaspoon oregano
    * 2 beef bouillon cube

To Prepare:

    * 1 package TVP & Bean Burrito Mix
    * 1-1/2 cups tap water
    * 15 ounce can refried beans, or 2 cups cooked pinto beans, mashed with a fork or potato masher
    * 2 tablespoons oil
    * 8 or 10 flour tortillas

In a skillet combine the Mix and tap water. Stir the mixture over medium heat until it boils. Reduce the heat to low, so the mixture only simmers. Add the refried beans, or mashed pinto beans and the oil. Simmer the mixture for about 10 minutes, or until it thickens up to a good consistency. Spread the filling onto heated tortillas. Add salsa, sour cream, cheese, sprouts, guacamole and anything else that suits your fancy. Makes 4 or 5 servings.

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